The Be Well Reset! Program
7-steps to Kickstart Healthy Keto
Hi I’m your host Libby George
I have been a Holistic Health Practitioner for over 25 years, I love Keto as a powerful tool to help reset and enhance one’s health.
I’m so excited that you are checking out our 7 step program that explains and teaches how to do Keto the healthy way.
For years I have been sharing this information with many of my clients that have had great success in losing weight, reducing inflammation, and resolving pain aswell as many other benefits.
I personally have improved my own health and reduced the effects of arthritis in my hands, after massaging for 25 years, with this diet.
The intent of this program is to give you the tools and understanding to create change.
I recommend it as a reset button. Use the information to help you transition into wellness. For a long-term Keto diet, I recommend additional information on carbcycling but as a reset tool, this is an ideal program.
I also strongly recommend if you have any health issues or if you are onmedication you first discuss this diet with your doctor, to see if it is right for you.
Treat yourself to the gift of wellness
reduce pain, look and feel fantastic!
Start with the 7 videos –
Steps 1-7 kickstart a healthy Keto reset.
+ summary pdf support for each step
Each step focuses on a specific topic that will give you insight into
what you need to do a healthy Keto diet between 21-42 days.
What’s Included in the Program?
Plus each step includes a summary support pdf downloadable resource.
Video 1 - What is Keto?
Video 2 - How to get into Ketosis?
Video 3 - Healthy Keto Shopping List
Video 4 - The Keto Flu
Video 5 - All you need to know about fats
Video 6 - Intermittent fasting & MCT Oil
Video 7 - How to test Ketones?
Start Today, Choose your Option!
Purchase as a stand-alone
“How To Do Keto The Healthy Way “
on-line keto 7-step course with 12 months on-line access.
Your first 21-day detox with keto program along side 3 personalised 1:1 health consultations and coaching support. (these are 45min zoom calls spread over your first 21 days).
Do you have a medical condition?
We highly recommend you book in for the 1:1 (2hr) zoom health consultation before the online course.